Navigating through the different seasons of your life can be challenging. Get support to help you conquer anything that comes your way.
Private Client Coaching Sessions
Discovery Session
60 minute session to uncover your strengths, values and more
One on One Standard Coaching Session
60 minute session tailored to your individual needs and goals
One on one Public Speaking Coaching Session
60 minute session to learn tips to become a more confident, polished, and articulate speaker
Student Development Workshops
Public Speaking
Available for high school and college students to learn and practice the skills needed to become confident, competent communicators. We use the Toastmasters International Youth Leadership Program as a guide for this experiential course. Students leave with concrete tools to improve their public speaking, as well as a certificate of completion from Toastmasters International.
Life Coaching
Tailor made programming based on the needs of your school
Group Workshops- 60 and 90 minute workshops on various topics given either privately or through community organizations. Available for groups of four or more.
Find Your Voice
Sharpen your public speaking skills to speak confidently in all situations. Learn tips and tools of the pros to help you communicate effectively.
Uncover Your Purpose
Learn how to live each day with a greater sense of fulfillment. Overcome fear and doubt and learn the value of self-love. Discover what makes you feel alive and move towards your purpose in life.
Process and Perspective
Expand your emotional and mental wellbeing by learning how to process difficult emotions and choose your outlook in life.
Guided Meditation with
Vision Board Workshop
90 and 120 minute workshops to connect with your future self and envision your dreams. Relaxing, guided meditations will set the stage for aligning with your Creator to create your best life. Design a personalized collage of your goals, dreams and aspirations using images, words and affirmations that inspire you.
Workshop of your choice
You dream it, we’ll create it. If there’s something in the mindfulness space that you’d like to explore, reach out and we’ll make it happen.
Inquire about rates & workshops here